Pegan Diet for Busy Professionals: Time-saving Tips by Lewis Eaton Paperback Boo

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Pegan Diet for Busy Professionals by Lewis Eaton

The Pegan diet combines the philosophical essences of the paleo and the vegan diets. Two pro-health diets focused on eating real, whole foods. The Pegan Diet is rich in fiber, vitamins, minerals, and antioxidants, and low in added sugars, refined grains, and processed foods. It promotes healthy digestion, immunity, brain function, energy, and weight management, while reducing inflammation, allergies, and chronic cookbook can help you improve your overall health, lose weight, or simply enjoy healthy and tasty meals.

FORMAT
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Brand New Details ISBN8794477477 Author Lewis Eaton Pages 150 Publisher Nicholas Thompson Year 2023 ISBN-13 9788794477475 Format Paperback Publication Date 2023-10-07 Imprint Nicholas Thompson Subtitle Time-saving Tips Audience General Country of Origin US Product Class Description National & Regional Cuisine
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